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Services

Therapy that honors your wholeness.

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Free Consultation

30 minutes

Explore whether we’re the right fit for each other. This is a no-pressure space to ask questions, share a little about what you’re looking for, and get a feel for how I work.

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Individual Therapy

45-minute sessions

Together, we’ll explore the patterns shaping your inner world and relationships while building tools for change.

Common topics:

  • Anxiety, stress, depression & panic

  • Emotional regulation & overwhelm

  • Grief, loss & life transitions

  • Gender, sexuality & identity

  • Relationship & family dynamics

  • Decision-making & self-trust

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Couples Therapy

45-minute sessions

Whether you’re navigating communication challenges, intimacy blocks, or life transitions together, couples therapy provides a space to reconnect, repair, and grow with intention.

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Specializations

  • LGBTQIA+ identity, sexuality & self-expression

  • Relationship challenges & connection

  • Anxiety, stress, depression & panic

  • Emotional regulation

  • Communication & boundaries

  • Grief & loss

Hands gently placed over another’s, evoking trust, safety, and connection in therapy

Fees & Accessibility

Therapy should be accessible. I use a sliding scale to honor that belief.

I am dedicated to making exceptional, sustained mental health care accessible to all individuals and couples in need, regardless of economic background.

 

Those who can afford my premium rates help fund services for clients with limited resources.

 

During your consultation, we’ll discuss your place on the scale and set a fee that makes sense for you.

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Insurance

I do not accept insurance, however, I am happy to provide monthly superbills that you can submit to your insurance for full or partial reimbursement depending on your healthcare plan. 

Frequently asked questions

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Schedule a free consult.

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